Adena Cohen-Bearak

Adena Cohen-Bearak

adena.writes@gmail.com

I am a freelance writer with a public health background, writing on topics such as spirituality and religion, parenting, and health and illness.

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parent talk matters

A Healthier Diet for Kids (and the rest of us) | Parent Talk Matters

I’ll admit that sticking to these new recommendations is not easy, especially with hungry (and picky) kids to feed. The first step is to change the environment of your home so it supports healthy eating.